Skip to content ↓
Home
About Us
Welcome from CEO
Our Vision & Values
Our Approach
Our Leaders
Trust Central Services
Policies & Statutory Documents
MULTI - AGENCY SUPPORT TEAM (MAST)
Our Academies
Our Ofsted Reports
Admissions arrangements
characteristics of a mlt school
Governance
Statutory documents
Trustee Information
Interested in Becoming a Governor?
Join our Board of Directors
News & Events
Latest News
Renovating Maltby Grammar School
Upcoming Events
Careers
Current Vacancies
What we offer our staff
Routes into Teaching
Gender Pay Gap Report
Contact Us
Join our Multi-Academy Trust
Menu
Close
Home
About Us
MULTI - AGENCY SUPPORT TEAM (MAST)
MENTAL HEALTH AND WELLBEING RESOURCES
Resources for Adults
LOW MOOD AND DEPRESSION
LOW MOOD AND DEPRESSION
Useful Resources:
Rotherhive: Depression and Low Mood
PDF File
Depression self-help guide
PDF File
How to...mental health
PDF File
Alcohol
Anxiety and Stress
LOW MOOD AND DEPRESSION
mindfulness
Physical Activity
Self Harm & Suicide Prevention
Sleep
Smoking